- • Over 7 years experience in Yoga and Bodywork.
- • Background in Alignment, Restorative, and Injury Management.
- • RYT-500HR.
Michael is an alignment-based yoga teacher (RYT-500HR) whose practice strives to help you develop a keener sense of proprioception (the sense through which we perceive the position and movement of our body…..sometimes described as the "sixth sense) giving you the necessary resources to reintroduce yourself to some of life’s blind spots.
In each class, you should walk away with not only a great workout, but a deeper understanding of the mechanics within your body that make your yoga practice possible.
You’ll sweat, you’ll get centered, and you’ll smile!
In his private bodywork sessions, Michael uses a custom blend of trigger point, stretching, and deep strokes. An appointment with him can best be described as therapeutic, intuitive, soothing, and stress-releasing. Whatever your needs, he will work out your tight areas, and you can be sure you will get a lot of specialized attention to back and shoulders, as well as the pelvic floor area.
Come experience a clearer head and intuitive touch that will make you buzz.
Michael has great hands but during the after massage class for yoga i felt that his attitude changed...Read More
Michael gives a great massage and makes you feel well cared for the entire session. Don’t miss the experience :)
Absolutely loved my massage with Michael. He’s such a sweet guy with wonderful energy and very int...Read More
Michael gave me a really thorough, attentive and restorative massage. He has really great energy whi...Read More
Michael always has the perfect sense of where I am, where my knots are and when I need to breathe. M...Read More
Michael as very good about listening and responding. His touch and pressure were perfect. His energy...Read More
Michael “gets it”, as the trite expression goes. We had a great first session together – enli...Read More
Michael gave me an excellent massage — it was my first MMX one on one experience and he guided me ...Read More
Great class !!!
Thank you Michael. I enjoyed it very much.