Michael Guiou (Yoga)
- Michael, E-RYT 500, has been teaching yoga for close to a decade. In addition to completing
- numerous teacher trainings, he has traveled to India on five extended trips to study. Michael
- teaches how he was taught and refers to himself as a non-dogmatic traditionalist.
He believes that yoga practice is molded to the student and not vice versa. The flow of breath is always paramount during class, guiding the breadth and scope of the postures. Yoga is a versatile tool that, when used correctly, yields amazing results.
Michael leads various Mysore Ashtanga classes in NYC and he is available for private sessions through MMX, where you can also enjoy his group classes on various Saturdays.
What to Expect in Michael’s class:
Michael teaches a class that is enjoyable, useful to the individual, and rooted in the traditional practices he has studied. Come to class prepared to be challenged and with an open mind. Expect to breathe, sweat, and explore the edges of your perceived limitations.
Michael made me feel comfortable as a class newcomer and he kept the class fun and challenging. It w...Read More
Michael is a phenomenal yoga instructor, spirit, and positive energy.