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Michael (Yoga)

Michael, E-RYT 500, has been teaching yoga for close to a decade. In addition to completing numerous teacher trainings, he has traveled to India on three extended trips to study. Michael teaches how he was taught. His teachers have always taken a non dogmatic approach to yoga practice, believing that practice is molded to the student and not the student to the practice. The flow of breath is always paramount during class, guiding the breadth and scope of the postures. Michael teaches a class that is enjoyable, useful to the individual, and rooted in the traditional practices he has studied. Yoga is a versatile tool that, when used correctly, yields amazing results. Come to class prepared to challenge yourself and with an open mind. Expect to breathe, sweat, and explore the edges of your perceived limitations. You can find Michael on the internet at www.sadhanainthecity.com.

Testimonials

4/12/17
"Michael made me feel comfortable as a class newcomer and he kept the class fun and challenging. It was a great workout in a safe space to be naked and sweat your ass off." - Robert
1/23/17
"Michael is a phenomenal yoga instructor, spirit, and positive energy." - K.

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